Sexual wellness coaching and sexological bodywork
Have you dreamt about finding a better connection to your body? Would you like to understand what it is that you really want? Do you want to learn about your boundaries and with this deepen your relationship to yourself and others? Would you like to experience the magic of touch and the magic of getting aware of your body and its wants and needs? Would you love to learn how your body works, increase sensation and experience more pleasure in your body?
I offer 1:1 sessions to female clients to deepen their connection to themselves, their bodies and embrace their sexual selves. You can come to me with a sexual “problem” or just with the desire to love yourself better. The sessions are entirely client-led so we work with whatever you and your body is in need of at that specific moment.
We work together to create a safe space where everything is welcomed. I use different methods during the sessions which can be; talking/asking questions, mindfulness practices, body-based practices, bodily massages and pelvic floor releasing (external and internal genital work can be included).
I do sessions in English, Swedish and Finnish.
Examples of different themes we could work around:
-Reconnecting with your body and genitals (feel them, understand them)
-Difficulties knowing what you want, understanding your boundaries and expressing yourself
-Difficulties around self-pleasure
-Pleasure and orgasms
-Feelings of shame about yourself and your sexuality
-Feelings of numbness
-Feelings of lack of libido
-Releasing tensions from your body
-Understanding what sex is for you
-Opening up discussions around sex and sexuality
-How to embrace your sexual self
Sessions lasts about 2 hours.
First session (assessment session) 80€
Following sessions: 98€
Three session packages: 274€